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All of our thoughts and actions are undertaken within a frame of reference (of which we may or may not be conscious). Sometimes these frames lock us into very restrictive thinking that limits the choices we have in life. Using reframes, we can assist ourselves and others to get a different perspective on a problem and potentially other possible solutions. Reframing by itself seldom resolves the problem.
The purpose of this article is to give you enough of a basic understanding of the processes so that you can use this linguistic pattern for yourself if you desire to expand your consciousness on any thought or issue you're dealing with.